25 Minute Loosen & Unlock Yoga Practice for Shoulders & Upper Back
Hi everyone!
Today I will guide you through a 25 minute yoga practice designed to target any pain or tension you may be experiencing in your upper back and shoulders ❤︎
I recommend you complement your practice with one of Jade Journeys' soothing playlists on Spotify:
Please let me know if you liked - and let me know if you have specific requests of classes you would like me to record. Thank you so much! Take care xx
Lots of love,
Natalie
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