15 Minute Guided Mindfulness Meditation Practice
Welcome đ
Thank you for joining me today for this mindful practice đĒģ
Enjoy staying connected with your heart throughout the rest of your day âŖī¸
Allow yourself to be guided by its compassion, wisdom and intelligence. Carry this sense of peace, presence and love with you wherever you go... Knowing that you can always come back to this place within you...
From my heart to yours,
xx Natalie
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30 Minute Relaxing Evening Yin Yoga Practice
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