30 Minute Nurture & Love Your Body Yoga Flow

Hi there 🎐

Thank you for joining me here today for this 30 minute full body yoga practice x

I designed this class to give you the opportunity to deeply nurture and express love for your body through a fluid and energising flow.

I hope it will allow you to move some energy, connect with your body through some sun salutations and leave you feeling centered, soft and happy.

From my heart to yours ♡

All my love,

Natalie

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