30 Minute Nurture & Love Your Body Yoga Flow
Hi there 🎐
Thank you for joining me here today for this 30 minute full body yoga practice x
I designed this class to give you the opportunity to deeply nurture and express love for your body through a fluid and energising flow.
I hope it will allow you to move some energy, connect with your body through some sun salutations and leave you feeling centered, soft and happy.
From my heart to yours ♡
All my love,
Natalie
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