Hello and welcome to Jade Journeys ۵

Today I will guide you through a gentle and rather flowy yin yoga practice.

This class is designed as a pick me up when feeling overwhelmed, fatigued or in need of some tender care of your body, mind and soul.

I hope it will leave you feeling more calm, connected and peaceful.

Allow yourself to truly disconnect and enjoy this time with yourself ❣︎

Lots of love, Natalie