Thank you for being here and thank yourself for showing up today ❣︎

My intention with this yoga class is to introduce you to some classic yoga poses and guide you through, perhaps your first yoga class ever?

I encourage you to be really kind and compassionate with yourself - do your best, have fun and enjoy the process. I hope it will plant a seed for you to dive deeper into the magical world of yoga 🤍ྀིྀི

Lots of love,

Natalie