Hii,

Today I will guide you through a 45 minute yin yoga class where we will turn our gaze within, cultivate some time for reflection and connection with our inner self... 🪷🍀

I hope you will enjoy this slow, gentle and introspective class.

As you ease out of this practice, I encourage you to take some time to integrate, reflect and perhaps journal on any insights you received ❤︎

All my love,

Natalie