30 Minute Grounding Full Body Yoga Practice
Hi beautiful people!
Here is a full body yoga class that hopefully will leave you feeling calm, cool and collected.
Set this moment aside to really enjoy moving your body, lengthening your muscles and connecting with yourself xx
Follow Jade Journeys on Spotify for curated yoga playlists to play in the background when you practice:
https://open.spotify.com/user/31tq46eeuq5lo3mmznxjxiceeqpq?si=b4db30753e134a53
Please let me know if you have any requests of specific classes you would like me to record.
Lots of love,
Natalie
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30 Minute Gentle Full Body Yoga Practice
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