A gentle 30 minute long full body yoga practice, designed for anyone, anywhere.
No equipment needed - only yourself and a matt!

I hope it will leave you feeling centered and peaceful xx

Follow Jade Journeys on Spotify for curated yoga playlists to play in the background when you practice:

https://open.spotify.com/user/31tq46eeuq5lo3mmznxjxiceeqpq?si=128b1307cef549cb